[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.katel.cz\/skakani-na-trampoline-detoxikuje-organismus\/#Article","mainEntityOfPage":"https:\/\/www.katel.cz\/skakani-na-trampoline-detoxikuje-organismus\/","headline":"Sk\u00e1k\u00e1n\u00ed na trampol\u00edn\u011b detoxikuje organismus","name":"Sk\u00e1k\u00e1n\u00ed na trampol\u00edn\u011b detoxikuje organismus","description":"M\u00e1te-li v pl\u00e1nu letos vycestovat na dovolenou n\u011bkam do \u010cesk\u00e9 republiky, jist\u011b nep\u0159ehl\u00e9dnete na mnoha m\u00edstech nainstalovan\u00e9 venkovn\u00ed trampol\u00edny. Objevuj\u00ed […]","datePublished":"2020-06-20","dateModified":"2023-05-26","author":{"@type":"Person","@id":"https:\/\/www.katel.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.katel.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/d81a95b988e562d8ac0fc1eb5578e43f924bf78e85c5259f0dcab44a306610fa?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/d81a95b988e562d8ac0fc1eb5578e43f924bf78e85c5259f0dcab44a306610fa?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"katel.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.katel.cz\/wp-content\/uploads\/sk%C3%A1kaj%C3%ADc%C3%AD%20chlapec_1.jpg","url":"https:\/\/www.katel.cz\/wp-content\/uploads\/sk%C3%A1kaj%C3%ADc%C3%AD%20chlapec_1.jpg","height":0,"width":0},"url":"https:\/\/www.katel.cz\/skakani-na-trampoline-detoxikuje-organismus\/","about":["N\u00e1kupy"],"wordCount":414,"articleBody":"   M\u00e1te-li v pl\u00e1nu letos vycestovat na dovolenou n\u011bkam do \u010cesk\u00e9 republiky, jist\u011b nep\u0159ehl\u00e9dnete na mnoha m\u00edstech nainstalovan\u00e9 venkovn\u00ed trampol\u00edny. Objevuj\u00ed se na zahrad\u00e1ch rodinn\u00fdch dom\u016f, v penzionech, na r\u016fzn\u00fdch sportovi\u0161t\u00edch, v d\u011btsk\u00fdch koutech a je\u0161t\u011b p\u0159ed dvaceti lety se o nich p\u0159\u00edli\u0161 nehovo\u0159ilo. Z\u00e1jem o tento druh sportu vzrostl za posledn\u00edch deset let velmi v\u00fdrazn\u011b, a to z mnoha d\u016fvod\u016f, p\u0159edev\u0161\u00edm zdravotn\u00edch. Sk\u00e1k\u00e1n\u00ed je toti\u017e vynikaj\u00edc\u00ed zp\u016fsob, jak vyplavovat z t\u011bla \u0161kodliviny.\u0158\u00edzen\u00e1 detoxikaceTrampol\u00edny mohou sehr\u00e1t z\u00e1sadn\u00ed roli p\u0159i \u0159\u00edzen\u00e9 detoxikaci. Zd\u00e1 se to mo\u017en\u00e1 trochu nadnesen\u00e9, nebo maj\u00ed opravdu takov\u00fd v\u00fdznam? P\u0159edev\u0161\u00edm bychom m\u011bli spr\u00e1vn\u011b pochopit funkci proud\u00edc\u00ed lymfy v lidsk\u00e9m t\u011ble.Lymfatick\u00fd syst\u00e9m je slo\u017eit\u00fd komplex, kter\u00fd rozv\u00e1d\u00ed v organismu \u017eiviny z potravy a z\u00e1rove\u0148 odv\u00e1d\u00ed odpadn\u00ed l\u00e1tky z t\u011bla ven. Je d\u016fle\u017eitou sou\u010d\u00e1st\u00ed imunitn\u00edho syst\u00e9mu a pro zdrav\u00fd \u017eivot je tento proces nezbytn\u00fd. Podm\u00ednkou k proud\u011bn\u00ed lymfy je pravideln\u00fd a dostate\u010dn\u00fd pohyb. Nem\u011bl by b\u00fdt p\u0159\u00edli\u0161 nam\u00e1hav\u00fd, aby organismus zvl\u00e1dal regenerovat, zkr\u00e1tka p\u0159im\u011b\u0159en\u00fd v\u011bku a aktu\u00e1ln\u00ed kondici, ale z\u00e1rove\u0148 pravideln\u011b prov\u00e1d\u011bn\u00fd.A pr\u00e1v\u011b sk\u00e1k\u00e1n\u00ed na trampol\u00edn\u00e1ch je dostate\u010dn\u011b n\u00e1ro\u010dn\u00e9 na fyzickou kondici, ale z\u00e1rove\u0148 \u0161etrn\u00e9 k pohybov\u00e9mu \u00fastroj\u00ed. Podpo\u0159\u00ed se t\u00edm krevn\u00ed ob\u011bh a okysli\u010den\u00ed tk\u00e1n\u00ed a t\u00edm p\u00e1dem p\u0159irozen\u00fd proces odv\u00e1d\u011bn\u00ed \u0161kodlivin z organismu. N\u00e1pomocn\u00e9 jsou i vyplavovan\u00e9 endorfiny, kter\u00e9 navozuj\u00ed pocit dobr\u00e9 n\u00e1lady, a je zn\u00e1mo, \u017ee cokoli se d\u011bl\u00e1 s entusiasmem a pro z\u00e1bavu, je z\u00e1rove\u0148 to nej\u00fa\u010dinn\u011bj\u0161\u00ed.Vhodn\u00e9 i pro seniorySk\u00e1kac\u00ed trampol\u00edny Goodjump st\u00e1le \u010dast\u011bji vyhled\u00e1vaj\u00ed lid\u00e9 v pokro\u010dil\u00e9m v\u011bku vzhledem k tomu, \u017ee odrazy od pru\u017en\u00e9 plochy nestr\u00e1daj\u00ed plot\u00e9nky, kloubn\u00ed v\u00fdstelky a klenba chodidel. K pohybov\u00e9mu apar\u00e1tu jsou pr\u00e1v\u011b trampol\u00edny \u0161etrn\u00e9, a to i p\u0159esto, \u017ee tento druh pohybu dok\u00e1\u017ee zam\u011bstnat va\u0161\u00ed fyzi\u010dku na maximum. Odborn\u00edci uv\u00e1d\u00ed, \u017ee pouh\u00e1 \u010dtvrthodinka intenzivn\u00edho tr\u00e9ninku p\u0159ed\u010d\u00ed b\u011bh na kilometrovou tra\u0165.                                                                                                                                                                                                                                                                                                                                                                                          4.7\/5 - (7 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Sk\u00e1k\u00e1n\u00ed na trampol\u00edn\u011b detoxikuje organismus","item":"https:\/\/www.katel.cz\/skakani-na-trampoline-detoxikuje-organismus\/#breadcrumbitem"}]}]