[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.katel.cz\/jak-zlepsit-vas-sexualni-zivot\/#Article","mainEntityOfPage":"https:\/\/www.katel.cz\/jak-zlepsit-vas-sexualni-zivot\/","headline":"Jak zlep\u0161it v\u00e1\u0161 sexu\u00e1ln\u00ed \u017eivot","name":"Jak zlep\u0161it v\u00e1\u0161 sexu\u00e1ln\u00ed \u017eivot","description":"Nestresujte se \u2013 \u010d\u00edm v\u00edce stresu (v\u010detn\u011b zd\u00e1nliv\u00fdch drobnost\u00ed), t\u00edm v\u00edce probl\u00e9m\u016f v posteli. Stres si toti\u017e se sexem nerozum\u00ed. […]","datePublished":"2023-05-03","dateModified":"2023-07-10","author":{"@type":"Person","@id":"https:\/\/www.katel.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.katel.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/d81a95b988e562d8ac0fc1eb5578e43f924bf78e85c5259f0dcab44a306610fa?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/d81a95b988e562d8ac0fc1eb5578e43f924bf78e85c5259f0dcab44a306610fa?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"katel.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.katel.cz\/wp-content\/uploads\/pexels-cottonbro-studio-3778784.jpg","url":"https:\/\/www.katel.cz\/wp-content\/uploads\/pexels-cottonbro-studio-3778784.jpg","height":0,"width":0},"url":"https:\/\/www.katel.cz\/jak-zlepsit-vas-sexualni-zivot\/","about":["N\u00e1kupy"],"wordCount":407,"articleBody":"   Nestresujte se \u2013 \u010d\u00edm v\u00edce stresu (v\u010detn\u011b zd\u00e1nliv\u00fdch drobnost\u00ed), t\u00edm v\u00edce probl\u00e9m\u016f v posteli. Stres si toti\u017e se sexem nerozum\u00ed. Stres p\u016fsob\u00ed na \u010dlov\u011bka podobn\u011b neblaze, jako na zv\u00ed\u0159ata, ta nap\u0159\u00edklad kv\u016fli stresu mohou dokonce uhynout. Nadbytek stresov\u00fdch hormon\u016f zablokuje tvorbu testosteronu a va\u0161e erekce se stane minulost\u00ed. Ne\u017eli vyhled\u00e1v\u00e1n\u00ed generika Viagry, se rad\u011bji zam\u011b\u0159te na eliminaci stresov\u00fdch situac\u00ed a na adaptogenn\u00ed rostliny (\u017den\u0161en, Maca peru\u00e1nsk\u00e1), s nimi\u017e budete proti stresu bojovat mnohem \u00fa\u010dinn\u011bji.Zbavte se jed\u016f v potravin\u00e1ch \u2013 strava v\u011bt\u0161iny lid\u00ed v z\u00e1padn\u00ed civilizaci nen\u00ed \u0161patn\u00e1, ale je p\u0159\u00edmo katastrof\u00e1ln\u00ed. Nelze se pak divit, \u017ee se doty\u010dn\u00ed zm\u00edtaj\u00ed od probl\u00e9mu k probl\u00e9mu. Za\u010dn\u011bte postupn\u011b, nejd\u0159\u00edve vylu\u010dujte z j\u00eddeln\u00ed\u010dku a \u017eivotn\u00edho stylu alkohol a cigarety, sni\u017eujte postupn\u011b konzumaci masa a uzenin, sladkost\u00ed (rafinovan\u00fd b\u00edl\u00fd cukr) a b\u00edl\u00e9ho pe\u010diva. Jezte v\u00edce ovoce a zeleniny, celozrnn\u00fdch obilovin i t\u011bch bezlepkov\u00fdch (pohanka, j\u00e1hly, hn\u011bd\u00e1 r\u00fd\u017ee, quinoa, amarant) a lu\u0161t\u011bnin. Dop\u0159ejte si v\u00edce o\u0159ech\u016f a sem\u00ednek a zdrav\u00e9 rostlinn\u00e9 oleje. Uvid\u00edte, \u017ee to p\u0159inese spoustu pozitivn\u00edch zm\u011bn. A m\u016f\u017eete si dop\u0159\u00e1t i vhodnou detoxika\u010dn\u00ed k\u016fru, nap\u0159\u00edklad s k\u0159emelinou, chlorellou, spirulinou a \u0159asou kelp.Vl\u00edtn\u011bte na to r\u00e1no \u2013 milujte se rad\u011bji dopoledne, ne\u017e ve\u010der a v noci. V t\u00e9to dob\u011b m\u00e1 t\u011blo k dispozici nejv\u00edce sexu\u00e1ln\u00edch hormon\u016f (u mu\u017e\u016f testosteron). Uvid\u00edte, \u017ee dopoledn\u00ed sex p\u0159ed\u010d\u00ed va\u0161e o\u010dek\u00e1v\u00e1n\u00ed.S m\u00fddlem opatrn\u011b \u2013 pokud nejste vysloven\u011b \u0161pinav\u00ed, nep\u0159eh\u00e1n\u011bjte to s m\u00fddlem a parfemovan\u00fdmi sprchov\u00fdmi gely. Pokud to jde, um\u00fdvejte poko\u017eku pouze \u010distou vodou, t\u00edm se nenaru\u0161\u00ed p\u0159irozen\u00e9 pH a udr\u017e\u00ed se na n\u00ed i pot\u0159ebn\u00e9 bakterie. Uv\u011bdom\u00edte si to zejm\u00e9na na chodidlech, kter\u00e1 v\u00e1m p\u0159estanou po ur\u010dit\u00e9 dob\u011b zap\u00e1chat. Nep\u0159\u00edjemn\u00fd z\u00e1pach zp\u016fsobuj\u00ed hlavn\u011b stresov\u00e9 hormony (stres a konzumace masa, cigarety a alkohol a siln\u011b kyselinotvorn\u00e9 potraviny) a patogenn\u00ed bakterie a pl\u00edsn\u011b, kter\u00e9 z poko\u017eky vytla\u010d\u00ed p\u0159\u00e1telsk\u00e9 bakterie (mikrobiom) d\u00edky naru\u0161en\u00ed jej\u00edho pH.                                                                                                                                                                                                                                                                                                                                                                                          4.1\/5 - (12 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Jak zlep\u0161it v\u00e1\u0161 sexu\u00e1ln\u00ed \u017eivot","item":"https:\/\/www.katel.cz\/jak-zlepsit-vas-sexualni-zivot\/#breadcrumbitem"}]}]